For years, medical studies have revealed the health benefits of socialization.  “We are social animals by nature, so we tend to function better when we’re in a community and being around others,” says Dr. Craig Sawchuk, a Mayo Clinic Psychologist. As individuals age, however, they may find it increasingly difficult to keep up with old friends or make new ones.

High-end senior living communities like The Tradition provide built-in ways that foster socialization – such as meeting fellow residents for meals in the beautiful Dining Room, socializing while gathering for an informative presentation or Happy Hour, or signing up for outings to a gourmet grocery store, to a museum, or to a symphony!  Read on to explore why The Tradition is the ideal place for seniors seeking meaningful connections.

Social Benefits of Senior Living

Brain Health:

Studies indicate that strong social connections, readily available in senior living communities like The Tradition, play a crucial role in maintaining brain health and cognitive skills. Engaging in social activities stimulates neural networks, attention, and memory. Shockingly, research reveals that living in isolation can increase the risk of dementia by 40%. At The Tradition, residents enjoy an environment that encourages regular social interactions, promoting their brain health.

Increased Immune System:

Another social benefit of senior living is an increased immune system. Several medical studies buttress the idea that positive social interaction boosts antiviral responses as well as reduces inflammation, the results of which increase our immune system.

Combats Loneliness:

Studies showing that socialization boosts the immune system also show that the reverse can occur without socialization.  Our immune systems can plummet if we are not meaningfully connected to others.  The social benefits of senior living communities can allow residents to be socially connected, not only helping to stave off illnesses but also depression and various forms of dementia.

Living Longer:

An added social benefit of senior living is a longer life!  Several studies show the probability of living longer with healthy socialization.  At a senior living community, one has multiple opportunities each day to build meaningful connections with new friends as well as with old ones.

Sense of Well-Being:

One of the most significant benefits of senior living at The Tradition is the preservation of a sense of well-being. Engaging in social activities and building connections foster a positive outlook, enhancing overall happiness and life satisfaction.

Building Meaningful Connections at The Tradition

At The Tradition, socialization is an integral part of daily life, available in all areas, including Independent Living, Assisted Living, and Memory Care communities. Typical offerings in one recent calendar included three fitness classes per weekday, addressing various levels of fitness; Happy Hour at least once a week, compliments of The Tradition; a multiple assortment of fun movies in the Movie Theater, fitted with roomy, upholstered seats; Poetry and Teatime; multiple games, interesting lectures, and shopping excursions as well as other outings, including trips to wonderful restaurants. Grab your best friend, or just go by yourself and meet new ones!  The socialization benefits of senior living are truly unsurpassed at Tradition communities.

To summarize, The Tradition satisfies every benefit of socialization:  “Socializing not only staves off feelings of loneliness, but also it helps sharpen memory and cognitive skills, increases your sense of happiness and well-being, and may even help you live longer,” from “A Mayo Clinic Minute: the benefits of being socially connected.”

Consider The Tradition

Today, Tradition communities provide extraordinarily beautiful interiors—with antiques and crown moldings—as well as fine dining, a fitness center, a constant flow of fun and informative social activities, and programs that foster mental and physical health. Each community is part of a continuum of care, including Independent Living, Assisted Living, and Memory Care. The Tradition is currently operating in five locations: two in Dallas, two in Houston, and one in Fort Worth.

Conclusion

The Tradition’s commitment to socialization fosters a vibrant community where residents thrive, enjoying numerous health benefits and a sense of belonging. Discover the social benefits of senior living at The Tradition today by scheduling a tour through our website. Join us and build meaningful connections while embracing a fulfilling and enriching lifestyle.

[Citations: Mayo Clinic, Harvard Health Publishing, National Library of Medicine (NIH)]