

“Public safety is a universal issue, and it’s not going away.”
Rania Mankarious
By the time Rania Mankarious interviewed at Crime Stoppers of Houston, she had obtained a master’s degree and a law degree. She fell in love with the non-profit, and quickly accepted a position. When she told her husband, he said, “Oh, as in-house counsel?”, she answered, “No, as an intern for $10 an hour.” That was in 2006—and she is CEO of Crime Stoppers today.
Advised to investigate non-profits after law firms did not appeal to her, she was immediately drawn to Crime Stoppers. But why was she attracted to work in the area of crime and safety? “I had determined by then that there are two themes that unite everyone: the health of a loved one, and the safety of a loved one,” said Rania. “As victims in either area, you are on your knees.”
But there was another, more important reason she was drawn to fight crime. “My parents immigrated from Cairo, Egypt, to Boston, where I was born. They were Christians and, in Egypt, they were in a two-percent minority. There, people live and are even willing to die for their faith,” she said. “We talked about those issues when I was growing up.”
Her meteoric rise from intern to the first CEO of Crime Stoppers was for a good reason. She is described today as being “Crime Stoppers on steroids.” It is clearly her passion. She describes—with her typical, high-energy enthusiasm—just what keeps her going.
“Public safety is a universal issue, and it’s not going away,” said Rania, adding that our ‘safety’ environment is worse now than ever.
One major area that Crime Stoppers addresses regards children, and the non-profit is working towards safety in different arenas there. “Children’s camps are a huge loop-hole,” she said. One woman’s son, she said, was sexually assaulted at a camp, and they have been working with her for the protection of children at camp. “We have changed laws in Texas and are now going state by state,” she said.
Regarding school safety, they are now able to remediate the use of weapons. They also go into schools and talk to K-12th graders about bullying. “We are getting kids to think differently, and we teach them how to embrace other kids that seem different, have ‘off tendencies,’ such as anxiety,” said Rania. “When they recognize these signs, we teach them to embrace those who are different. Now, the ‘cool kids’ do this.” Under Rania’s leadership, Crime Stoppers has partnered with leaders in the mental health space, including the “Be Nice Foundation” out of West Michigan.
Crime Stoppers also addresses children’s easy accessibility through social media to pills. “We have worked with psychologist Dr. Laura Berman as she sounds the alarm on the ‘uberization’ of drugs.” (See the Balanced Voice podcast.)
“Public safety is a universal issue, and it’s not going away.”
Rania Mankarious

Another area of emphasis at Crime Stoppers regards seniors (we like this one at The Tradition). “We’re all in this together, but we understand the tools that are used against different groups,” said Rania. “With seniors, it’s technology.” Crime Stoppers educates seniors to understand how Covid scams have been used and how these scams have morphed into vaccines. “We talk through the big picture today—how to keep safe—and we provide helpful radio interviews across the country.”
Speaking of radio, one of Rania’s unique skills is working with the media. “My sister was an entrepreneur who started a women’s fashion magazine in Boston, and I helped her. It was a smart read with good fashion content and editors from New York. After expanding internationally, 9/11 hit, and it closed shortly after.” The experience taught her, however, how to “get the word out.” (It also eventually garnered her one of her many awards—too numerous to name here—but one can’t resist the fact that the head of Crime Stoppers was named in the Houston Chronicle among the city’s Most Stylish People.)
One of Rania’s biggest accomplishments is having raised millions for the construction of the first Crime Stoppers headquarters in the world. “The Dave Ward Building, Crime Stoppers of Houston” comprises nearly 30,000 square feet and brings together civilians, students, and members of the community from Houston, from Texas, and from around the country—as well as members of law enforcement.
The words “law enforcement” strike a particular chord. “These are the ones who protect our citizens against crime,” she says. Or—one might say—the true “crime stoppers.” She says she spent more than one hour in deep conversation with an officer stationed outside of “The Today Show” in New York. This gives one a picture.
A wife and mother of three, Rania is committed to protecting individuals and families against crime. “There is always something,” she says, “that motivates me and inspires me at Crime Stoppers every day.”
Rania, you are the inspiration.
Linda Faulkner Johnston—The Tradition
For more information, see crime-stoppers.org.

Join our Community.
Fill out this form to learn more about our preeminent retirement Communities.
Aging brings changes to both body and mind, making brain health an essential part of overall well-being. While some cognitive decline is a natural part of aging, research suggests that lifestyle choices can help support mental sharpness and long-term wellness. More seniors and their families are prioritizing holistic approaches to brain health, seeking ways to promote cognitive function and maintain an active, fulfilling life.
The Role of Lifestyle in Brain Health
Maintaining cognitive function isn’t about a single solution—it’s about adopting a lifestyle that nurtures the mind, body, and spirit. From nutrition to movement, sleep, and social engagement, several key factors play a role in promoting brain health and overall longevity.
A Diet That Fuels the Mind
Nutrition plays a powerful role in supporting brain function. Diets rich in antioxidants, healthy fats, and essential nutrients may contribute to cognitive resilience. The Mediterranean and MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diets emphasize:
- Leafy greens, berries, and colorful vegetables
- Whole grains, nuts, and legumes
- Healthy fats like olive oil and omega-3-rich fish
Incorporating these foods into daily meals can provide essential nutrients that contribute to overall well-being.
Keeping the Mind Active
Lifelong learning and mental stimulation are key to cognitive health. Engaging in activities that challenge the brain—such as reading, solving puzzles, learning a new skill, or exploring creative hobbies—can help keep the mind sharp. Structured programs like educational workshops, guest lectures, and discussion groups encourage ongoing learning and cognitive engagement.
The Connection Between Movement and Memory
Physical activity is often linked to better cognitive function. Exercise may improve blood flow to the brain, encourage neuroplasticity, and support overall health. Simple yet effective activities include:
- Walking, yoga, and low-impact strength training to support mobility and coordination
- Group fitness classes that provide both physical and social benefits
Staying active doesn’t just strengthen the body—it can also promote brain health and overall vitality.
The Power of Restful Sleep
Sleep is essential for memory retention and cognitive repair. Good sleep hygiene can help support mental clarity and emotional well-being. Establishing healthy sleep habits may include:
- Maintaining a consistent bedtime routine
- Reducing screen time and blue light exposure before bed
- Practicing relaxation techniques such as meditation or deep breathing
Prioritizing restful sleep can enhance overall cognitive resilience and daily functioning.
Social Engagement and Emotional Well-being
Strong social connections are vital for mental and emotional health. Engaging in meaningful conversations, participating in group activities, and maintaining close relationships can help seniors feel connected and purposeful. Whether through family gatherings, community events, or interest-based clubs, staying socially engaged can provide a sense of belonging and cognitive stimulation.
Managing Stress for Mental Clarity
Chronic stress can have an impact on brain health. Incorporating mindfulness practices—such as meditation, deep breathing, or engaging in relaxing activities like gardening or music—can help reduce stress and promote emotional balance.
Creating a Supportive Environment for Brain Health
As seniors and their families explore living options, many are looking for communities that prioritize a holistic approach to wellness. A setting that fosters healthy dining, engaging activities, and social connection can contribute to cognitive and emotional well-being.
At The Tradition, we recognize that overall wellness extends beyond just physical health. Our communities provide opportunities for residents to stay active, connected, and engaged—encouraging a lifestyle that supports both body and mind. If you or a loved one are beginning the search for senior living, we invite you to explore how The Tradition fosters a fulfilling and enriching way of life.
ABOUT THE TRADITION
A luxury senior living Community offering Independent Living, Assisted Living, and Memory Care services, all in a resort-style setting.
TRADITION SENIOR LIVING
SOCIAL MEDIA
© 2008 - 2019 Tradition Senior Living. All rights Reserved.
© 2008 - 2019 Tradition Senior Living. All rights Reserved.