
“Each child out of the Dallas County Juvenile Department who enters the Café Momentum
program stays for a year’s paid internship, which includes employment, education, life skills, and
community and mental health services.
The statistics are stunning: while the State of Texas’ recidivism rate among juvenile delinquents
is 48.3 percent, the rate among Café Momentum participants is 15.2 percent.”
Who would ever have imagined that a high-end restaurant serving new American cuisine would be staffed by young men and women (chefs and servers) recently released from the Dallas County Juvenile Department? Chad Houser, that’s who. The founder, CEO, and executive chef of this extraordinary restaurant jokes, “Café Momentum is described as taking kids out of jail and teaching them to play with knives and fire.”
How did this downtown Dallas restaurant ever happen? Chad’s story is inspiration enough. “I was born in Dallas, and as a kid, I was always fascinated with cooking,” he said. “Food was more than just eating.” He looks back to time spent at his grandparents’ house in Pleasant Grove, where his family would gather every Sunday night for supper. “That time was all about family,” he said. (He called me “Ma’am” throughout our entire interview. His family must have also been polite.)
In the middle of his college education, he told his father, “Once I have graduated, I am going to try working in a restaurant.” His father’s reply – “Just go to culinary school!” So, two years later, he had a degree in Food and Hospitality. His path was set, and nine years later, he found himself a chef and partner at Parigi Restaurant, the chic and popular Oak Lawn bistro.
The Turning Point
Then, the pivotal thing happened. He was ‘voluntold’ (not ‘volunteered’), he says, to teach eight young men out of the Juvenile Department to make ice cream at the Dallas Farmers Market. On the way, he had some definite preconceived misconceptions, he says. “Following that experience, I was ashamed. I had stereotyped those kids, and I was wrong. They were not what I had thought they were,” he said. “I was ashamed, because I had thought I was a better person.”
Two days later, the same kids were competing against college culinary students, and one won the competition. When he won, he told Chad, “Sir, I just love to cook and put a smile on their faces.” “That reminded me of Sunday suppers with my grandparents,” said Chad.
He started to think about this young man’s story. He wanted to work at Wendy’s or Chili’s, and he wouldn’t make it. His life was not going to change. “I realized our lives are dictated by choices made before we were ever born. I had never done anything to earn my position in life,” he said. “And, I thought, if that is the way the world works, I don’t want to live in that world. I can accept it, work in it as it is—or I can try to make a change.”
He started to volunteer and spend time with juvenile delinquents. “They were telling me that they were seeking consistency and stability. I thought, how can I create a helpful environment for them?”
This eventually led to Café Momentum, but his path wasn’t easy. “The non-profit concept of such a restaurant didn’t go over well,” he said. “People would say to me, ‘What are you going to do when kids start stabbing themselves in the kitchen? They don’t want to work, and they can’t cook your food.’” Society was telling these children, “This is who you are,” he said. If they are constantly told this, they will never have the opportunity to break out of that image.
Breaking the Stereotype
As a way to break the stereotype, Chad launched a series of pop-up dinners beginning June 2011. One Sunday a month, he took these juveniles into a top restaurant after it closed to cook and serve a four-course, private dinner. The Juvenile Department would drop them off for two hours’ training – that’s all. He sold tickets. The first dinner sold out in less than 24 hours, and all who attended said, “This could be my son.” The stereotype was broken.
“A year into doing monthly pop-ups, I sat down with Parigi’s co-owner Janice Provost and said that it was time I sell my part of the ownership and go full-time with Café Momentum,” said Chad. “It was time to walk the walk, not just talk the talk.”
That was ten years ago, and Café Momentum is going strong. Each child out of the Dallas County Juvenile Department who enters the Café Momentum program stays for a year’s paid internship, which includes employment, education, life skills, and case management and mental health services. The statistics are stunning: while the State of Texas’ recidivism rate is 48.3 percent, the rate among Café Momentum participants is 15.2 percent.
Two examples out of many reveal the power of Café Momentum. One young man, who completed the program in April 2016, became the first-ever, high school graduate of his family. He attended Richland College and won an award from NASA as a summer intern. Now, he is obtaining a degree from the University of Texas at Arlington to prepare him to pursue a career with NASA.
Another young lady was homeless at the time she came to Café Momentum and had no family support. She later graduated magna cum laude at El Centro and is now a medical assistant at Children’s Medical Center of Dallas.
Not just inspirational, Chad. Life-changing.
– Linda Faulkner Johnston – The Tradition
For more information, see www.cafemomentum.org.
Café Momentum: Open Thursday, Friday and Saturday, 5:30 to 9:00 p.m.
1510 Pacific Avenue, Dallas, Texas 75201
“Each child out of the Dallas County Juvenile Department who enters the Café Momentum program stays for a year’s paid internship, which includes employment, education, life skills, and community and mental health services.
The statistics are stunning: while the State of Texas’ recidivism rate among juvenile delinquents is 48.3 percent, the rate among Café Momentum participants is 15.2 percent.”
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Aging brings changes to both body and mind, making brain health an essential part of overall well-being. While some cognitive decline is a natural part of aging, research suggests that lifestyle choices can help support mental sharpness and long-term wellness. More seniors and their families are prioritizing holistic approaches to brain health, seeking ways to promote cognitive function and maintain an active, fulfilling life.
The Role of Lifestyle in Brain Health
Maintaining cognitive function isn’t about a single solution—it’s about adopting a lifestyle that nurtures the mind, body, and spirit. From nutrition to movement, sleep, and social engagement, several key factors play a role in promoting brain health and overall longevity.
A Diet That Fuels the Mind
Nutrition plays a powerful role in supporting brain function. Diets rich in antioxidants, healthy fats, and essential nutrients may contribute to cognitive resilience. The Mediterranean and MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diets emphasize:
- Leafy greens, berries, and colorful vegetables
- Whole grains, nuts, and legumes
- Healthy fats like olive oil and omega-3-rich fish
Incorporating these foods into daily meals can provide essential nutrients that contribute to overall well-being.
Keeping the Mind Active
Lifelong learning and mental stimulation are key to cognitive health. Engaging in activities that challenge the brain—such as reading, solving puzzles, learning a new skill, or exploring creative hobbies—can help keep the mind sharp. Structured programs like educational workshops, guest lectures, and discussion groups encourage ongoing learning and cognitive engagement.
The Connection Between Movement and Memory
Physical activity is often linked to better cognitive function. Exercise may improve blood flow to the brain, encourage neuroplasticity, and support overall health. Simple yet effective activities include:
- Walking, yoga, and low-impact strength training to support mobility and coordination
- Group fitness classes that provide both physical and social benefits
Staying active doesn’t just strengthen the body—it can also promote brain health and overall vitality.
The Power of Restful Sleep
Sleep is essential for memory retention and cognitive repair. Good sleep hygiene can help support mental clarity and emotional well-being. Establishing healthy sleep habits may include:
- Maintaining a consistent bedtime routine
- Reducing screen time and blue light exposure before bed
- Practicing relaxation techniques such as meditation or deep breathing
Prioritizing restful sleep can enhance overall cognitive resilience and daily functioning.
Social Engagement and Emotional Well-being
Strong social connections are vital for mental and emotional health. Engaging in meaningful conversations, participating in group activities, and maintaining close relationships can help seniors feel connected and purposeful. Whether through family gatherings, community events, or interest-based clubs, staying socially engaged can provide a sense of belonging and cognitive stimulation.
Managing Stress for Mental Clarity
Chronic stress can have an impact on brain health. Incorporating mindfulness practices—such as meditation, deep breathing, or engaging in relaxing activities like gardening or music—can help reduce stress and promote emotional balance.
Creating a Supportive Environment for Brain Health
As seniors and their families explore living options, many are looking for communities that prioritize a holistic approach to wellness. A setting that fosters healthy dining, engaging activities, and social connection can contribute to cognitive and emotional well-being.
At The Tradition, we recognize that overall wellness extends beyond just physical health. Our communities provide opportunities for residents to stay active, connected, and engaged—encouraging a lifestyle that supports both body and mind. If you or a loved one are beginning the search for senior living, we invite you to explore how The Tradition fosters a fulfilling and enriching way of life.
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© 2008 - 2019 Tradition Senior Living. All rights Reserved.